Restored Circle
Restored Circle
8 women. 12 weeks. Starting January.
Your own blood panel and private one-to-ones with me, and 6 small-group sessions where you learn how your body works alongside 7 other women who get it.
£795, or 3 monthly payments of £265 · onlineThere are 8 places, and the waitlist hears first.
Why a group
Most of what women need to understand is the same: what oestrogen and progesterone do across a month and across a decade, why energy and metabolism change, what a blood result is telling you, and why sleep sits underneath most of it. That part we learn together.
What's yours stays private: your numbers, your history, your plan. That happens one to one, exactly as if you came on your own.
And the group gives you something I can't: 7 other women who make you realise you're not the only one.
What you get
Your blood panel and a private assessment
Arranged in early January, timed to your cycle where it matters, followed by a 45-minute one-to-one with me before the group meets.
6 small-group sessions
90 minutes each, every 2 weeks, online. Your body and how it works, energy and metabolism, cycles and perimenopause, nutrition, stress, and how to keep it going after the 12 weeks. Each one comes with something to keep.
3 more private one-to-ones
Your results in week 2, a mid-point in week 6 to change what isn't working, and a wrap-up in week 12.
Your personal 90-day plan
Written for you at the end: what your numbers meant, what changed, and what the next 90 days look like.
What stays private
Everyone signs the same ground rules before the first session. Your results, history and plan are only ever discussed one to one. Everyone agrees that what's shared in the group stays in the group. You're never asked to share anything you'd rather not. Your health information is stored securely under UK data protection law.
Put your name down
There are 8 places. The waitlist hears first and gets a few days before anyone else.
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The founding rate
This first Circle runs at a founding rate. In return, I'll ask for your honest feedback on what worked, so every Circle after it gets better.
Questions women ask me
Do I have to pay it all at once?
No. £795 in full, or 3 monthly payments of £265, at no extra cost. A £200 deposit holds your place and counts towards your first payment.
Will my results be discussed in front of others?
Never. Your bloods, history and plan are only discussed one to one. The group sessions are for learning.
What if I miss a group session?
Every session is recorded, and the recordings go only to Circle members. Your one-to-ones are booked around you.
How does it work?
It's all online, so you can join from anywhere in the UK. The group meets online, and your one-to-ones are by video call, whichever you prefer.
How is it different from the Restored Programme?
The Restored Programme is fully one to one across 90 days. The Circle gives you your own assessment, plan and private sessions, with the teaching done in a small group.
What if I want to start before January?
Book a consultation. We'll work out together whether January is right for you or whether you should start sooner. It can be redeemed in full against a Circle place within 30 days.
Not sure yet?
Book a 45-minute consultation and we'll decide together whether the Circle is right for you.
Debora Tentis, Women's Health Pharmacist, Debora Tentis Clinic. Registration and qualifications are on the About page.
Medicines that need a prescription are assessed independently by an authorised prescriber. Any extra fees for the prescription or the medicine are explained during your consultation, before anything goes ahead.