Women's Health at Debora Tentis Clinic
Debora Tentis Clinic · Online across the UK
Women's health. Restore yourself.
I'm Debora, a Women's Health Pharmacist. Many women who come to me have already been told their results are normal. They come anyway, because they know something isn't. So I listen first. Then I look at your hormones, weight, gut, skin and hair together, and we build a plan that belongs to you. Then I stay with you, and keep the plan up to date as your body changes.
Book a Menopause ConsultationSee the ways to start
Online, by video or voice call, wherever you are in the UK.
What's bothering you most?
Start wherever it hurts. It usually turns out to be connected to something else, and that's the bit I'm looking for.
Perimenopause & MenopauseHot flushes, broken sleep, brain fog, changing periods, HRT that isn't doing what it shouldFind out more →
Periods, Hormones & ContraceptionPeriods that stopped making sense, PMOS (polyendocrine metabolic ovarian syndrome, the new name for PCOS), choosing contraceptionFind out more →
Weight Loss & Gut HealthWeight that won't move, bloating, food triggers, tired all the timeFind out more →
Skin & HairAdult and hormonal acne, redness and rosacea, pigmentation, thinning hairFind out more →
TestingHormones, thyroid, blood sugar, iron and vitamin D, with a short written interpretation of your resultsFind out more →
AestheticsConsultations for lines and wrinkles, dermal fillers, skin boosters and microneedling, in the clinic in Milton KeynesFind out more →
How it works
Talk
You tell me what's going on, what you've already tried and what you want to change. You get time to finish your sentences.
Start
Where treatment is the right answer, it can start after your first appointment. You don't have to wait for results to begin.
Test
Blood tests to rule out other causes and fine-tune your plan, at home, at a clinic near you or with a nurse visit.
Review
We check how you're getting on and adjust your plan. I keep your whole history, so you never start from scratch.
5 ways to start
Each one is complete on its own, and all of them are online. If you start with a consultation or the Audit and then go further, what you paid counts towards the next step. The details are below the table.
Menopause Consultation
For perimenopause and menopause. Hot flushes, broken sleep, brain fog, periods that have changed, HRT that isn't doing what it should. We go through all of it and decide together what to start.
Women's Health Consultation
You tell me what's going on. I tell you what I think is causing it and exactly what I'd do next. For periods, PMOS, weight, gut, skin and hair. Good if you want a steer before committing to anything bigger.
Women's Health Audit
A 45-minute consultation to get you started, with treatment straight away where it's right. Then a blood panel and mini Health MOT to rule out other causes and fine-tune your plan, and a 45-minute review to check how you're getting on.
Restored Programme
Everything in the Audit, with the Full Comprehensive Hormones & Health Blood Test (more than 30 markers). Then 90 days of me reviewing your plan and adjusting it as your body responds, and repeat bloods at the end so we measure the change. If your hormones or cortisol need a closer look, a DUTCH Complete test (a dried urine hormone test) instead. Your next appointment is in the diary before day 90 ends.
Restored Circle
A 12-week programme in a small group. You get your own blood panel and 4 private one-to-ones with me, and the teaching happens together with 7 other women who know exactly how you feel. Your results and your plan are only ever discussed one to one.
Side by side
| Consultation | Audit | Restored Programme | Restored Circle | |
|---|---|---|---|---|
| Time with me | 45 minutes | 2 × 45 minutes | 90 days | 12 weeks |
| What it answers | What might be going on? | What exactly is going on, and what do I do? | Walk it with me for 90 days | Learn it with other women, plan it with me |
| Symptoms and history reviewed | Yes | Yes | Yes | Yes |
| Blood tests | No | Women's health panel and mini Health MOT | Full Comprehensive panel and mini Health MOT | Blood panel |
| Written plan | No | Updated with your results | Yes, kept up to date | Personal 90-day plan |
| Follow-up | No | A 45-minute review | Regular reviews across 90 days | 4 private one-to-ones |
| Repeat bloods to measure change | No | No | Yes, or a DUTCH Complete test | No |
On a phone, scroll the table sideways.
How the credits work
Your consultation fee counts in full towards the Women's Health Audit if you book it within 30 days. The Women's Health Consultation fee also counts towards the Restored Programme or a Restored Circle place. Your Audit fee counts in full towards the Restored Programme if you enrol within 30 days of your Audit review.
So if each step is within 30 days of the last, you never pay twice for the same thing.
Questions women ask me
Which one should I pick?
If it's perimenopause or menopause, book the Menopause Consultation. For anything else, the Women's Health Consultation. By the end of it I'll tell you which one you need, and if the answer is none of them, I'll tell you that too. It's a much better way to decide than reading a table, and I say that as the person who made the table.
My bloods came back normal. Is there any point?
Yes, and bring them. Normal blood results don't mean your symptoms aren't real. We interpret investigations alongside your symptoms, medical history and clinical circumstances to decide what, if anything, needs further assessment.
Is it just supplements?
No. Supplements are one part and often not the biggest one. Most of what changes how you feel is food, sleep, movement and how much your body is being asked to cope with. Where treatment is the right answer, it goes in the plan, with everything you need to act on it.
How do the appointments work?
Online, by video or voice call, whichever you prefer, wherever you are in the UK. Blood tests are done with a home kit, a nurse visit at home or at work, or at a clinic near you.
What happens after?
I keep your history. When something changes, a new symptom, a new stage, a plan that needs adjusting, you come back to someone who already knows you.
Not sure where to start?
If it's perimenopause or menopause, start with the Menopause Consultation: 45 minutes online. For anything else, the Women's Health Consultation. Either fee counts in full towards the Women's Health Audit within 30 days.
Debora Tentis, Women's Health Pharmacist, Debora Tentis Clinic. Registration and qualifications are on the About page.
Medicines that need a prescription are assessed independently by an authorised prescriber. Any extra fees for the prescription or the medicine are explained during your consultation, before anything goes ahead.